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- answer these 3 questions before bed
answer these 3 questions before bed
I’ve been reflecting every night for the past few days.
Right before I go to bed, I answer 3 questions in my journal.
And in today’s email, I want share those questions with you.
These are the same questions I answer to make those 1% improvements every day.
Either we’re getting better.
Or
We’re getting worse.
There is no in-between.
I got that one from Goggins lol.
Anyway, feel free to reflect on these questions before you go to bed tonight.
Question #1:
What happened overall?
This question lets me have a bird’s eye view of my entire day.
If I had a fat L, I’ll log it.
If I had massive W, I’ll log it.
If I applied what I learned in question #2, I’ll log it.
Question#2:
What did I learn today?
Even if it’s only one thing,
I always want to be learning something new.
Whether it be something about God’s word, business, copywriting…
You get the idea.
Question#3:
How to improve tomorrow?
What are we going to take action on?
How are we going to improve our systems, routines, etc…
Through answering this question, we’re always improving something.
Because the truth is, we can be doing our regular routine and never even think about it.
Not realizing that there might be better ways to do “the thing”.
Anyway, those are just 3 questions that I’ve been answering before I go to bed.
Give em a go and see what you think.
Thank you for reading and have a blessed rest of your day.
Alex “make those 1% improvements everyday” Garcia out.